Get the tailored guidance you deserve with COACHING.
Life - Relationships - Behavior - Self Talk- Grief
Individual
Couples
Groups
How do I coach?
Hello and welcome! I’m Buffie, a certified life, relationship, grief and group facilitator coach. I am passionate about helping people unlock their full potential to live their most authentic, happy, and purposeful lives. Life is full of transitions, challenges, and opportunities causing peaks and valleys along the way. Whether you are navigating a life change or seeking a path for personal or relationship growth, my coaching approach is grounded in empathy, compassion, and truthful guidance.
Together, we’ll explore your goals, uncover your strengths, and create a personalized plan that empowers you to move forward with confidence. Did you know you already have everything within you to thrive? Sometimes, we just need the right support, techniques and methods to see it clearly.
Change requires change!
Sessions & Rates
Initial Consultation
Virtual Session. We will start by diving into where you are right now, gain clarity of your situation, discuss your intended goals, and create an actionable and measurable action plan. I’ll listen deeply, ask thought-provoking questions, and provide guidance that empowers you to take action. Our sessions are collaborative - you will have the opportunity to set the direction, and I’ll help you stay focused and motivated along the way. As your coach, I’ll offer tools, techniques, strategies and support to move forward with confidence and intention.
Expect a safe, non-judgmental space where you can be authentic, honest and open. By the end of the session, you’ll leave with a clear plan of action, a renewed sense of purpose, and the confidence and clarity to move forward with your goals.
60 mins | $30 | Get started
Virtual or Phone session. This time is designated for us to meet and explore what you are wanting to achieve through coaching. Together, we’ll discuss your thoughts, current situations or challenges, your goals, and how coaching can support you. This is also an opportunity for you to decide if we’re a good fit for working together. Coaching is a partnership, and it’s important that you feel comfortable and aligned with the process.
By the end of the consultation, you’ll have a clearer sense of the path forward and whether we’re ready to move into a coaching relationship.
60 mins | $0 | Get started
Individual Coaching Session
Couples Coaching Session
Virtual Session. We will focus on helping both partners improve communication , resolve conflicts, and deepen connection. The session delves into understanding each other’s needs, enhancing emotional intimacy, and fostering a healthy and supportive relationship dynamic. I will provide guidance on conflict resolution, building trust, strengthening emotional bonds, and navigating challenges within the relationship. The goal is to create a space where both are heard and valued, helping to work together to achieve a stronger and more fulfilling partnership.
60 mins | $55 | Get started